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The Art of Children's Sleep
孩童睡覺學問大
共 4 個情境
01
不要讓孩子覺得是被逼上床的
Don't Force Them to Bed
02
製造愉快的睡前氣氛
Create a Calm Bedtime Mood
03
睡前不做激烈運動
No Wild Play Before Bed
04
確定一切準備妥當後再關燈
Settle Everything Before Lights Out